This course is designed for the parents and teachers of children who experience anxiety. Held over six sessions, each offers a range of tools to help manage and respond to anxiety, both in the moment and over the long term. Designed by author and award-winning parenting speaker Michael Grose and wellbeing expert Dr Jodi Richardson, the course also provides information on what anxiety is and how it functions in the brain and the body. Included in the course are mindfulness and breathing techniques, as well as strategies on nutrition, exercise, goal-setting, awareness and more.
Parenting Anxious Kids Course
Today, more and more children are affected by anxiety to the point of it impacting on their happiness and quality of life. Although anxiety can be a major problem, it doesn’t have to be a lifelong struggle. Our Parenting Anxious Kids course was created to help the parents and teachers of children with anxiety. Designed by author and award-winning parenting speaker Michael Grose and wellbeing expert Dr Jodi Richardson, the course provides parents with a detailed understanding of what anxiety is and ongoing ways to respond and adapt.
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