We're hosting Anxious Kids seminars right across Australia and New Zealand. Tickets now available.

Optimism

Learn 10 essential optimism skills to teach your children and young people so they can achieve including:

  • How to practise perspective-taking when they under stress
  • 4 ways to find a positive aspect in a negative situation, no matter how difficult
  • How to change their self-talk so they feel happier and more confident
  • The wonderful attribute of apportioning blame fairly that every catastrophiser should know
Instantly available
Access anytime, as often as you like
No postage required

$10