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Parenting Blog
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Anxiety
My child is anxious, what do I do?
If you’re the parent of an anxious child, you’re most certainly not alone. Millions of families all over the world…
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Anxiety
Managing your child’s anxiety
If your child feels anxious, reassure them that these feelings are a normal response to new people, events or potentially…
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Anxiety
When you have a worrier in your family
Do you have a worrier in your family? Do you have a child who worries or over-thinks things? If so,…
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Anxiety
7 phrases to avoid when kids are anxious
Talking with kids when they are anxious can be hard work for parents and teachers. Sometimes just one word out…
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Anxiety
Anxious kids? Teach them to take off their anxiety goggles
Do you find it hard to focus on the present? There’s always so much to do and plan for as…
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Anxiety
How empathy transforms your child’s well-being
The way we speak to our kids can impact their wellbeing in the most profound ways. When they're upset or…
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Anxiety
Conquering kids’ self-consciousness
Self-consciousness can be awful. It’s the feeling you get that everyone is looking at you. It makes kids feel anxious…
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Anxiety
Finding the off switch when kids worry
Rumination is the ruination of a peaceful mind. If you’ve ever spent a sleepless night worrying then you’ll know how…
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Anxiety
Born to worry
Respond well, rather than react to their anxieties Many children are born to worry. The environment they live in may…
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Anxiety
6 positive ways to respond to your anxious child
Anxiety is contagious; when our kids get anxious, so do we, making it harder to know what to do and…
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Anxiety
How to talk to your child when they’re highly emotional
One of the hardest jobs for a parent to do is to talk to your child when they are angry…
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Anxiety
Teach boys the processes of independence
If you want kids to become independent, you need to teach them skills that help them to become self-sufficient. Dressing…
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Learning/Education
Living inside an egg-timer
Family life increasingly operates around a rigorous schedule as families balance work, school, leisure, social and personal lives. A recent…
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Anxiety
When developing independence feels risky
Most parents I meet love the notion of promoting self-sufficiency in their children. However there are a number of barriers…
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Anxiety
Parenting kids who struggle
One of the unwritten laws of family-life is that talent and ability is unevenly distributed between siblings. In most families…
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Anxiety
How to encourage kids to be problem-solvers
When parents solve all children’s problems we not only increase their dependency on adults but we teach kids to be…
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Anxiety
Develop a growth mindset to build confidence in kids
Perhaps the most exciting news in the parenting area over the last decade is the discovery of brain plasticity. That…
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Anxiety
How to build confidence and self-esteem in children who have self-doubt and worry
Real confidence-building is the most important skill you can develop as a parent as children with healthy self-esteem and self-confidence…
