I first went to the RULER Program more than 12 months ago and got so excited by it that I travelled to the Yale Centre for Emotional Intelligence for further training.
And now I want to share this with you so you can raise happier kids with our NEW Parent Well with the Mood Meter Program.
I've been using the Mood Meter to recognise and regulate my own moods since doing the RULER Program last year and I've learned so much about myself.
But more importantly, I'm more attuned to my emotional life, and less likely to over-react or have massive mood swings.
As a result I'm much happier, much better to live with and I'm an infinitely better parent as well.
The Mood Meter is a simple but powerful tool that has helped me recognise emotions in myself and others; Understand the causes and consequences of emotions; Label emotions correctly, Express emotions appropriately; and Regulate emotions effectively.
The Mood Meter is designed for kids but it's ideal for parents too.
As part of the Parent Well with the Mood Meter Program, you'll get to learn how it works. The bonus is that you'll be happier and easier to live with too!
I think that the Mood Meter can help achieve what every parent wants – for their child to be happier and more content. And the reason I believe this is I’ve done the course and experienced first hand how this innovative, life-changing course and work personally.
The sooner you join the sooner you and your kids will benefit.
Don’t delay, find out more and JOIN NOW
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